TOFFEE COATED MACADAMIA NUTS vs RICKLAND ORCHARDS
Nutrition comparison per 100 g serving
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RICKLAND ORCHARDS wins in 7 out of 10 nutrient categories
TOFFEE COATED MACADAMIA NUTS: 1
vs
RICKLAND ORCHARDS: 7
(2 ties)
Overview
| Nutrient | TOFFEE COATED MACADAMIA NUTS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE COATED MACADAMIA NUTS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE COATED MACADAMIA NUTS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 89 MG | 112 MG |