TOFFEE CASHEWS vs CARAMEL COATED PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE CASHEWS wins in 6 out of 10 nutrient categories
TOFFEE CASHEWS: 6
vs
CARAMEL COATED PEANUTS: 3
(1 ties)
Overview
| Nutrient | TOFFEE CASHEWS | CARAMEL COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE CASHEWS | CARAMEL COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 321 MG | 167 MG | |
| Sodium, Na | 179 MG | 83 MG |