TOFFEE CARAMEL WITH SEA SALT POPCORN vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
TOFFEE CARAMEL WITH SEA SALT POPCORN: 2
vs
MICROWAVE POPCORN: 5
(3 ties)
Overview
| Nutrient | TOFFEE CARAMEL WITH SEA SALT POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 64.3 g | 54.6 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE CARAMEL WITH SEA SALT POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE CARAMEL WITH SEA SALT POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 411 MG | 1,061 MG |