TOFFEE ALMOND GRANOLA vs RED
Nutrition comparison per 100 g serving
Ad 468x60
RED wins in 9 out of 16 nutrient categories
TOFFEE ALMOND GRANOLA: 5
vs
RED: 9
(2 ties)
Overview
| Nutrient | TOFFEE ALMOND GRANOLA | RED | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 71.4 g | 86.8 g | |
| Fat | 14.3 g | 4.0 g | |
| Fiber | 6.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE ALMOND GRANOLA | RED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 632 UG | |
| Niacin | 0 MG | 12.6 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFFEE ALMOND GRANOLA | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 21.8 MG | |
| Potassium, K | 286 MG | 184 MG | |
| Sodium, Na | 79 MG | 632 MG |