TODDLER NUTRITIONAL DRINK vs WHEY & CASEIN PROTEIN SHAKE MIX
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 13 out of 26 nutrient categories
TODDLER NUTRITIONAL DRINK: 11
vs
WHEY & CASEIN PROTEIN SHAKE MIX: 13
(2 ties)
Overview
| Nutrient | TODDLER NUTRITIONAL DRINK | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 13.9 g | 57.0 g | |
| Carbs | 52.8 g | 22.8 g | |
| Fat | 27.8 g | 9.5 g | |
| Fiber | 2.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TODDLER NUTRITIONAL DRINK | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Choline, total | 119 MG | 0 MG | |
| Folate, total | 80 UG | 304 UG | |
| Niacin | 0 MG | 15.2 MG | |
| Pantothenic acid | 2.5 MG | 3.8 MG | |
| Riboflavin | 0.7 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.5 UG | 2.3 UG | |
| Vitamin B-6 | 0.3 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 61.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 45 UG | 0 UG |
Minerals
| Mineral | TODDLER NUTRITIONAL DRINK | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 570 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 0 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 639 MG | 0 MG | |
| Potassium, K | 639 MG | 304 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 194 MG | 323 MG | |
| Zinc, Zn | 5 MG | 5.7 MG |