TOBI vs PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS WITH SEA SALT wins in 11 out of 15 nutrient categories
TOBI: 2
vs
PEANUTS WITH SEA SALT: 11
(2 ties)
Overview
| Nutrient | TOBI | PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 533 cal | 57 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 40 g | 21.4 g | |
| Fat | 30 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOBI | PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOBI | PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 83 MG | 482 MG |