TOASTY PEANUT BUTTER SANDWICH CRACKERS vs SPINACH AND CHEESE BRUSCHETTE
Nutrition comparison per 100 g serving
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TOASTY PEANUT BUTTER SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
TOASTY PEANUT BUTTER SANDWICH CRACKERS: 5
vs
SPINACH AND CHEESE BRUSCHETTE: 4
(2 ties)
Overview
| Nutrient | TOASTY PEANUT BUTTER SANDWICH CRACKERS | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 58.3 g | 73.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY PEANUT BUTTER SANDWICH CRACKERS | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTY PEANUT BUTTER SANDWICH CRACKERS | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 667 MG | 800 MG |