TOASTY CRACKERS WITH PEANUT BUTTER vs LIVIN' SPOONFUL
Nutrition comparison per 100 g serving
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LIVIN' SPOONFUL wins in 8 out of 11 nutrient categories
TOASTY CRACKERS WITH PEANUT BUTTER: 2
vs
LIVIN' SPOONFUL: 8
(1 ties)
Overview
| Nutrient | TOASTY CRACKERS WITH PEANUT BUTTER | LIVIN' SPOONFUL | Winner |
|---|---|---|---|
| Calories | 538 cal | 571 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 57.7 g | 32.1 g | |
| Fat | 26.9 g | 42.9 g | |
| Fiber | 3.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY CRACKERS WITH PEANUT BUTTER | LIVIN' SPOONFUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TOASTY CRACKERS WITH PEANUT BUTTER | LIVIN' SPOONFUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,038 MG | 1,286 MG |