TOASTY CRACKERS vs PITA CRISPS
Nutrition comparison per 100 g serving
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TOASTY CRACKERS wins in 6 out of 10 nutrient categories
TOASTY CRACKERS: 6
vs
PITA CRISPS: 2
(2 ties)
Overview
| Nutrient | TOASTY CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Calories | 511 cal | 536 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 59.6 g | 60.7 g | |
| Fat | 25.5 g | 28.6 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTY CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 9.6 MG | |
| Sodium, Na | 894 MG | 714 MG |