TOASTY CRACKERS vs ROSEMARY CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
TOASTY CRACKERS wins in 5 out of 11 nutrient categories
TOASTY CRACKERS: 5
vs
ROSEMARY CROSTINI: 3
(3 ties)
Overview
| Nutrient | TOASTY CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calories | 494 cal | 400 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 57.6 g | 76.7 g | |
| Fat | 24.7 g | 5 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTY CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 494 MG | 767 MG |