TOASTER PASTRIES vs BLACKBERRY LEMON PALEO TORTE
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 10 out of 15 nutrient categories
TOASTER PASTRIES: 10
vs
BLACKBERRY LEMON PALEO TORTE: 3
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calories | 391 cal | 536 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 69.6 g | 25 g | |
| Fat | 8.7 g | 50 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TOASTER PASTRIES | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 326 MG | 0 MG |