TOASTER PASTRIES vs MINI LEMON POPPY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 6 out of 11 nutrient categories
TOASTER PASTRIES: 6
vs
MINI LEMON POPPY STREUSEL MUFFINS: 2
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES | MINI LEMON POPPY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 396 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 73.1 g | 52.1 g | |
| Fat | 7.7 g | 20.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | MINI LEMON POPPY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | MINI LEMON POPPY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 240 MG | 146 MG |