TOASTER PASTRIES vs LEMON ROLL
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 7 out of 13 nutrient categories
TOASTER PASTRIES: 7
vs
LEMON ROLL: 2
(4 ties)
Overview
| Nutrient | TOASTER PASTRIES | LEMON ROLL | Winner |
|---|---|---|---|
| Calories | 385 cal | 300 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 73.1 g | 50 g | |
| Fat | 9.6 g | 10 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | LEMON ROLL | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | LEMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 327 MG | 50 MG |