TOASTER PASTRIES vs CARROT CREAM CHEESE FILLED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 7 out of 15 nutrient categories
TOASTER PASTRIES: 7
vs
CARROT CREAM CHEESE FILLED MUFFINS: 5
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 313 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 71.2 g | 43.4 g | |
| Fat | 9.6 g | 14.1 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 365 MG | 232 MG |