TOASTER PASTRIES vs APPLE SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 7 out of 16 nutrient categories
TOASTER PASTRIES: 7
vs
APPLE SWEET ROLLS: 5
(4 ties)
Overview
| Nutrient | TOASTER PASTRIES | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 298 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 71.2 g | 56.1 g | |
| Fat | 8.7 g | 7.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.9 MG | 1.4 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | APPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 175 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 240 MG | 228 MG |