TOASTER CHUNKY vs CRUNCHY ORGANIC PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER CHUNKY wins in 6 out of 11 nutrient categories
TOASTER CHUNKY: 6
vs
CRUNCHY ORGANIC PEANUT SPREAD: 3
(2 ties)
Overview
| Nutrient | TOASTER CHUNKY | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 625 cal | |
| Protein | 21.2 g | 21.9 g | |
| Carbs | 21.2 g | 21.9 g | |
| Fat | 48.5 g | 53.1 g | |
| Fiber | 12.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER CHUNKY | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER CHUNKY | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 0 MG | 344 MG |