TOASTER CHUNKY vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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TOASTER CHUNKY wins in 4 out of 11 nutrient categories
TOASTER CHUNKY: 4
vs
CREAMY PEANUT BUTTER: 2
(5 ties)
Overview
| Nutrient | TOASTER CHUNKY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 576 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 21.2 g | 24.2 g | |
| Fat | 48.5 g | 48.5 g | Tie |
| Fiber | 12.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER CHUNKY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER CHUNKY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 579 MG | |
| Sodium, Na | 0 MG | 394 MG |