TOASTEES vs MITICA

Nutrition comparison per 100 g serving

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MITICA wins in 6 out of 10 nutrient categories

TOASTEES: 2 vs MITICA: 6 (2 ties)

Overview

Nutrient	TOASTEES	MITICA	Winner
Calories	400 cal	477 cal
Protein	6.7 g	10 g
Carbs	80 g	63.3 g
Fat	6.7 g	20 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTEES	MITICA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTEES	MITICA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	67 MG	997 MG

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