TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL vs SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL wins in 6 out of 17 nutrient categories

TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL: 6 vs SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL: 0 (11 ties)

Overview

Nutrient	TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL	SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL	Winner
Calories	333 cal	333 cal	Tie
Protein	11.7 g	11.7 g	Tie
Carbs	80 g	80 g	Tie
Fat	2.5 g	2.5 g	Tie
Fiber	13.3 g	13.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL	Winner
Niacin	5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.2 MG

Mineral	TOASTED WHEATFULS WHOLE GRAIN WHEAT CEREAL	SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL	Winner
Calcium, Ca	33 MG	33 MG	Tie
Copper, Cu	0.8 MG	0 MG
Iron, Fe	3 MG	3 MG	Tie
Magnesium, Mg	67 MG	0 MG
Phosphorus, P	333 MG	0 MG
Potassium, K	450 MG	450 MG	Tie
Sodium, Na	17 MG	17 MG	Tie
Zinc, Zn	3.8 MG	0 MG

Ad 728x90