TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE vs SWEET SAM'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE: 5
vs
SWEET SAM'S: 5
(1 ties)
Overview
| Nutrient | TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 415 cal | 294 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 53.7 g | 54.1 g | |
| Fat | 19.5 g | 8.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TOASTED WALNUT CINNAMON CLASSIC COFFEE CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 207 MG | 188 MG |