TOASTED STUFFING CUBES vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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TOASTED STUFFING CUBES wins in 9 out of 15 nutrient categories
TOASTED STUFFING CUBES: 9
vs
CORNBREAD STUFFING: 4
(2 ties)
Overview
| Nutrient | TOASTED STUFFING CUBES | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 281 cal | 165 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 49.1 g | 22.6 g | |
| Fat | 5.3 g | 6.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED STUFFING CUBES | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED STUFFING CUBES | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 404 MG | 617 MG |