TOASTED S'MORE CHOCOLATE GRAHAM vs CHOCOLATE FUDGE ROYALE WITH NUTS
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE ROYALE WITH NUTS wins in 4 out of 11 nutrient categories
TOASTED S'MORE CHOCOLATE GRAHAM: 3
vs
CHOCOLATE FUDGE ROYALE WITH NUTS: 4
(4 ties)
Overview
| Nutrient | TOASTED S'MORE CHOCOLATE GRAHAM | CHOCOLATE FUDGE ROYALE WITH NUTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 67.7 g | 64.3 g | |
| Fat | 19.4 g | 19.1 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED S'MORE CHOCOLATE GRAHAM | CHOCOLATE FUDGE ROYALE WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED S'MORE CHOCOLATE GRAHAM | CHOCOLATE FUDGE ROYALE WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 95 MG |