TOASTED SLICED ALMONDS & CRANBERRIES vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SLICED ALMONDS & CRANBERRIES wins in 5 out of 11 nutrient categories
TOASTED SLICED ALMONDS & CRANBERRIES: 5
vs
LIGHT MAYONNAISE: 3
(3 ties)
Overview
| Nutrient | TOASTED SLICED ALMONDS & CRANBERRIES | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 6.7 g | |
| Fat | 27.8 g | 33.3 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SLICED ALMONDS & CRANBERRIES | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED SLICED ALMONDS & CRANBERRIES | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 0 MG | 700 MG |