TOASTED SESAME vs HOISIN SAUCE
Nutrition comparison per 100 g serving
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HOISIN SAUCE wins in 4 out of 10 nutrient categories
TOASTED SESAME: 3
vs
HOISIN SAUCE: 4
(3 ties)
Overview
| Nutrient | TOASTED SESAME | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 206 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 36.8 g | 47.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED SESAME | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 3,421 MG | 1,529 MG |