TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED vs SWEET & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED wins in 5 out of 11 nutrient categories
TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED: 5
vs
SWEET & SPICY BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 292 cal | |
| Protein | 20 g | 35.4 g | |
| Carbs | 20 g | 29.2 g | |
| Fat | 40 g | 3.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 8 MG | 3.8 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 1,500 MG |