TOASTED SESAME & NORI FOR PASTA vs VANILLA PASTE
Nutrition comparison per 100 g serving
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TOASTED SESAME & NORI FOR PASTA wins in 6 out of 11 nutrient categories
TOASTED SESAME & NORI FOR PASTA: 6
vs
VANILLA PASTE: 2
(3 ties)
Overview
| Nutrient | TOASTED SESAME & NORI FOR PASTA | VANILLA PASTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME & NORI FOR PASTA | VANILLA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED SESAME & NORI FOR PASTA | VANILLA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 0 MG |