TOASTED SESAME DRESSING vs CRISPY FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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TOASTED SESAME DRESSING wins in 5 out of 11 nutrient categories
TOASTED SESAME DRESSING: 5
vs
CRISPY FRENCH FRIED ONIONS: 4
(2 ties)
Overview
| Nutrient | TOASTED SESAME DRESSING | CRISPY FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 533 cal | 2,143 cal | |
| Protein | 0 g | 114.3 g | |
| Carbs | 23.3 g | 171.4 g | |
| Fat | 50 g | 114.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME DRESSING | CRISPY FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED SESAME DRESSING | CRISPY FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 4,286 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 53 MG | 286 MG | |
| Sodium, Na | 1,700 MG | 4,000 MG |