TOASTED SESAME CHOPPED SALAD KIT vs MANN'S
Nutrition comparison per 100 g serving
Ad 468x60
MANN'S wins in 7 out of 12 nutrient categories
TOASTED SESAME CHOPPED SALAD KIT: 2
vs
MANN'S: 7
(3 ties)
Overview
| Nutrient | TOASTED SESAME CHOPPED SALAD KIT | MANN'S | Winner |
|---|---|---|---|
| Calories | 170 cal | 60 cal | |
| Protein | 3 g | 3 g | Tie |
| Carbs | 14 g | 10 g | |
| Fat | 11 g | 1 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME CHOPPED SALAD KIT | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | TOASTED SESAME CHOPPED SALAD KIT | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 290 MG | 190 MG | |
| Sodium, Na | 280 MG | 135 MG |