TOASTED SESAME CHOPPED CABBAGE AND ROMAINE vs CILANTRO PUREE
Nutrition comparison per 100 g serving
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TOASTED SESAME CHOPPED CABBAGE AND ROMAINE wins in 7 out of 10 nutrient categories
TOASTED SESAME CHOPPED CABBAGE AND ROMAINE: 7
vs
CILANTRO PUREE: 2
(1 ties)
Overview
| Nutrient | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | CILANTRO PUREE | Winner |
|---|---|---|---|
| Calories | 160 cal | 125 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 14 g | 0 g | |
| Fat | 11 g | 12.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED SESAME CHOPPED CABBAGE AND ROMAINE | CILANTRO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 270 MG | 250 MG |