TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER vs CHICKEN & CILANTRO DUMPLINGS MINI WONTONS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER wins in 7 out of 10 nutrient categories
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER: 7
vs
CHICKEN & CILANTRO DUMPLINGS MINI WONTONS: 2
(1 ties)
Overview
| Nutrient | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 167 cal | 145 cal | |
| Protein | 8.3 g | 6.6 g | |
| Carbs | 16.7 g | 24.2 g | |
| Fat | 8.3 g | 2.2 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 506 MG | 414 MG |