TOASTED SEMISWEET CHOCOLATE GRAHAM CRACKER vs CHOCOLATE CHUNK CRISPY COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK CRISPY COOKIES wins in 5 out of 10 nutrient categories
TOASTED SEMISWEET CHOCOLATE GRAHAM CRACKER: 4
vs
CHOCOLATE CHUNK CRISPY COOKIES: 5
(1 ties)
Overview
| Nutrient | TOASTED SEMISWEET CHOCOLATE GRAHAM CRACKER | CHOCOLATE CHUNK CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 67.7 g | 63.3 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED SEMISWEET CHOCOLATE GRAHAM CRACKER | CHOCOLATE CHUNK CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 258 MG | 83 MG | |
| Sodium, Na | 194 MG | 433 MG |