TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE wins in 6 out of 12 nutrient categories
TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE: 6
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 213 cal | 275 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 29.2 g | 16.3 g | |
| Fat | 7.9 g | 17.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED SAUSAGE RAVIOLI WITH MARINARA RAVIOLI FILLED WITH GOOEY CHEESE AND TOASTED SAUSAGE COATED IN SEASONED BREADING AND FRIED TO CRISPY PERFECTION WITH A SIDE OF DELICIOUS MARINARA SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 584 MG | 400 MG |