TOASTED RICE KCRACKERS vs PISTACHIO ITALIAN COOKIE
Nutrition comparison per 100 g serving
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TOASTED RICE KCRACKERS wins in 6 out of 10 nutrient categories
TOASTED RICE KCRACKERS: 6
vs
PISTACHIO ITALIAN COOKIE: 2
(2 ties)
Overview
| Nutrient | TOASTED RICE KCRACKERS | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 480 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 70 g | 72 g | |
| Fat | 3.3 g | 16 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE KCRACKERS | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TOASTED RICE KCRACKERS | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 767 MG | 200 MG |