TOASTED RICE CEREAL vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 11 out of 19 nutrient categories
TOASTED RICE CEREAL: 5
vs
KROGER: 11
(3 ties)
Overview
| Nutrient | TOASTED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.5 g | 9.4 g | |
| Carbs | 87.5 g | 81.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 15.6 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 13.3 MG | 22.5 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 75 MG | 438 MG | |
| Sodium, Na | 475 MG | 422 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |