TOASTED RICE CEREAL vs CINNAMON ORGANIC SUPER LOOPS CEREAL
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC SUPER LOOPS CEREAL wins in 9 out of 18 nutrient categories
TOASTED RICE CEREAL: 8
vs
CINNAMON ORGANIC SUPER LOOPS CEREAL: 9
(1 ties)
Overview
| Nutrient | TOASTED RICE CEREAL | CINNAMON ORGANIC SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 7.5 g | 10.5 g | |
| Carbs | 87.5 g | 79.0 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL | CINNAMON ORGANIC SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 32 UG | |
| Niacin | 5 MG | 3.2 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOASTED RICE CEREAL | CINNAMON ORGANIC SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 13.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 75 MG | 342 MG | |
| Sodium, Na | 475 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |