TOASTED RICE CEREAL vs STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER
Nutrition comparison per 100 g serving
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TOASTED RICE CEREAL wins in 10 out of 18 nutrient categories
TOASTED RICE CEREAL: 10
vs
STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER: 7
(1 ties)
Overview
| Nutrient | TOASTED RICE CEREAL | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 90 g | 73.2 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 98 UG | |
| Niacin | 15 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 4.5 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0.5 MG |
Minerals
| Mineral | TOASTED RICE CEREAL | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 28 MG | 13.2 MG | |
| Potassium, K | 75 MG | 244 MG | |
| Sodium, Na | 500 MG | 329 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |