TOASTED RICE CEREAL vs PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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TOASTED RICE CEREAL wins in 9 out of 17 nutrient categories
TOASTED RICE CEREAL: 9
vs
PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL: 6
(2 ties)
Overview
| Nutrient | TOASTED RICE CEREAL | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 425 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 87.9 g | 80 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Niacin | 15.2 MG | 12 MG | |
| Riboflavin | 1.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 45.5 MG | 0 MG |
Minerals
| Mineral | TOASTED RICE CEREAL | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 27.3 MG | 17.5 MG | |
| Potassium, K | 91 MG | 175 MG | |
| Sodium, Na | 576 MG | 750 MG |