TOASTED RAVIOLI vs GRILLED CHICKEN BITS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BITS wins in 6 out of 10 nutrient categories
TOASTED RAVIOLI: 2
vs
GRILLED CHICKEN BITS: 6
(2 ties)
Overview
| Nutrient | TOASTED RAVIOLI | GRILLED CHICKEN BITS | Winner |
|---|---|---|---|
| Calories | 300 cal | 141 cal | |
| Protein | 8 g | 17.7 g | |
| Carbs | 36 g | 5.9 g | |
| Fat | 14 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RAVIOLI | GRILLED CHICKEN BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED RAVIOLI | GRILLED CHICKEN BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Sodium, Na | 560 MG | 776 MG |