TOASTED PRAWN CRACKERS vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 14 nutrient categories
TOASTED PRAWN CRACKERS: 4
vs
CHEDDAR BAKED SNACK CRACKERS: 9
(1 ties)
Overview
| Nutrient | TOASTED PRAWN CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 65.6 g | 68.6 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PRAWN CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | TOASTED PRAWN CRACKERS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 906 MG | 829 MG |