TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES vs THREE SAINTS BAKING CO.
Nutrition comparison per 100 g serving
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TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES wins in 7 out of 12 nutrient categories
TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES: 7
vs
THREE SAINTS BAKING CO.: 2
(3 ties)
Overview
| Nutrient | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Calories | 517 cal | 467 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 55.2 g | 63.3 g | |
| Fat | 31.0 g | 23.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | THREE SAINTS BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 2.4 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 517 MG | 217 MG |