TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES vs SMITH'S
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES wins in 8 out of 12 nutrient categories
TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES: 8
vs
SMITH'S: 1
(3 ties)
Overview
| Nutrient | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | SMITH'S | Winner |
|---|---|---|---|
| Calories | 517 cal | 533 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 55.2 g | 60 g | |
| Fat | 31.0 g | 30 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | SMITH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED PECAN CRUNCHY ALMOND FLOUR COOKIES | SMITH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 1.2 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 517 MG | 217 MG |