TOASTED PEANUT SATAY SAUCE NOODLE BOWL vs TRADITIONAL GERMAN EGG PASTA - SPAETZLE
Nutrition comparison per 100 g serving
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TRADITIONAL GERMAN EGG PASTA - SPAETZLE wins in 5 out of 10 nutrient categories
TOASTED PEANUT SATAY SAUCE NOODLE BOWL: 4
vs
TRADITIONAL GERMAN EGG PASTA - SPAETZLE: 5
(1 ties)
Overview
| Nutrient | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | TRADITIONAL GERMAN EGG PASTA - SPAETZLE | Winner |
|---|---|---|---|
| Calories | 183 cal | 357 cal | |
| Protein | 5.8 g | 12.5 g | |
| Carbs | 28.3 g | 69.6 g | |
| Fat | 5 g | 2.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | TRADITIONAL GERMAN EGG PASTA - SPAETZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 18 MG |