TOASTED PEANUT SATAY SAUCE NOODLE BOWL vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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TOASTED PEANUT SATAY SAUCE NOODLE BOWL wins in 7 out of 15 nutrient categories
TOASTED PEANUT SATAY SAUCE NOODLE BOWL: 7
vs
MEDIUM EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 393 cal | |
| Protein | 5.8 g | 14.3 g | |
| Carbs | 28.3 g | 71.4 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |