TOASTED ONION SOUR CREAM DIP vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED ONION SOUR CREAM DIP wins in 4 out of 10 nutrient categories
TOASTED ONION SOUR CREAM DIP: 4
vs
WESTERN FAMILY: 1
(5 ties)
Overview
| Nutrient | TOASTED ONION SOUR CREAM DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ONION SOUR CREAM DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ONION SOUR CREAM DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 533 MG | 500 MG |