TOASTED ONION SOUR CREAM DIP vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TOASTED ONION SOUR CREAM DIP: 3
vs
FOOD LION: 3
(4 ties)
Overview
| Nutrient | TOASTED ONION SOUR CREAM DIP | FOOD LION | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 16.7 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ONION SOUR CREAM DIP | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ONION SOUR CREAM DIP | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 452 MG |