TOASTED ONION GRAVY & CHAR-BROILED PATTIES vs ROASTED CHICKEN WITH POTATOES & CARROTS PUREES
Nutrition comparison per 100 g serving
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TOASTED ONION GRAVY & CHAR-BROILED PATTIES wins in 7 out of 11 nutrient categories
TOASTED ONION GRAVY & CHAR-BROILED PATTIES: 7
vs
ROASTED CHICKEN WITH POTATOES & CARROTS PUREES: 2
(2 ties)
Overview
| Nutrient | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calories | 125 cal | 131 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 7.6 g | 7.6 g | |
| Fat | 7.6 g | 8.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 10 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 207 MG | 288 MG | |
| Sodium, Na | 495 MG | 217 MG |