TOASTED ONION GRAVY & CHAR-BROILED PATTIES vs BONE-IN PORK LOIN CHOP
Nutrition comparison per 100 g serving
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TOASTED ONION GRAVY & CHAR-BROILED PATTIES wins in 6 out of 10 nutrient categories
TOASTED ONION GRAVY & CHAR-BROILED PATTIES: 6
vs
BONE-IN PORK LOIN CHOP: 2
(2 ties)
Overview
| Nutrient | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Calories | 120 cal | 141 cal | |
| Protein | 8.2 g | 17.6 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ONION GRAVY & CHAR-BROILED PATTIES | BONE-IN PORK LOIN CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 625 MG | 225 MG |