TOASTED OATS N' ALMONDMILK vs HORCHATA NON-DAIRY RICE BEVERAGE

Nutrition comparison per 100 g serving

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TOASTED OATS N' ALMONDMILK wins in 8 out of 15 nutrient categories

TOASTED OATS N' ALMONDMILK: 8 vs HORCHATA NON-DAIRY RICE BEVERAGE: 5 (2 ties)

Overview

Nutrient	TOASTED OATS N' ALMONDMILK	HORCHATA NON-DAIRY RICE BEVERAGE	Winner
Calories	12 cal	62 cal
Protein	0.4 g	0.4 g	Tie
Carbs	0.8 g	11.7 g
Fat	0.6 g	2.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED OATS N' ALMONDMILK	HORCHATA NON-DAIRY RICE BEVERAGE
Niacin	0 MG	1.7 MG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	TOASTED OATS N' ALMONDMILK	HORCHATA NON-DAIRY RICE BEVERAGE
Calcium, Ca	197 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	10 MG	0 MG
Sodium, Na	67 MG	17 MG

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