TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS vs CHOCOLATEY CHIP COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS wins in 14 out of 22 nutrient categories
TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS: 14
vs
CHOCOLATEY CHIP COOKIE BITES CEREAL: 7
(1 ties)
Overview
| Nutrient | TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 372 cal | 414 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 83.7 g | 82.8 g | |
| Fat | 3.5 g | 6.9 g | |
| Fiber | 4.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 279 UG | 0 UG | |
| Niacin | 9.3 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 12.4 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 186 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 395 MG | 414 MG | |
| Zinc, Zn | 0.5 MG | 3.1 MG |