TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA vs CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA: 4
vs
CORN DOGS: 4
(2 ties)
Overview
| Nutrient | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 300 cal | 259 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 36 g | 25.9 g | |
| Fat | 14 g | 15.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED LIGHTLY BREADED RAVIOLI WITH RICOTTA | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 560 MG | 624 MG |